take ownership,
drive results, & lead
with confidence
A strategic leadership workshop designed to help teams take ownership of their roles, enhance collaboration, and drive results through the six principles of Me.E.O.
CORPORATE COACHING & CONSULTING
CORPORATE COACHING & CONSULTING
WHAT IS LEAD.E.O?
LEADERSHIP EXECUTIVE OFFICER PROGRAM
A dynamic leadership workshop designed for small business and corporate teams to cultivate a CEO mindset within their roles. Rooted in the six principles of Me.E.O., this interactive session (2-4 hours) helps participants:
✓ develop self-awareness
✓ set clear leadership goals
✓ establish healthy boundaries
✓ foster accountability
✓ discover efficient systems
✓ build strong team connections.
LEAD.E.O COACHING
LEADERSHIP EXECUTIVE OFFICER PROGRAM
Through engaging discussions and hands-on activities, Lead.E.O. empowers teams to take ownership, drive results, and lead with confidence.
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✔ Facilitator Guide – A step-by-step manual for leading the session, including activities, discussions, and key takeaways.
✔ Workshop Slide Deck – A visually engaging presentation to guide participants through the six principles of leadership.
✔ Participant Workbook – A printable or digital workbook with exercises, self-assessments, and reflection prompts.
✔ Interactive Activities – Engaging exercises such as self-assessments, role-playing, accountability mapping, and guided visualization.
✔ Team Discussion Prompts – Structured questions to facilitate deep conversations and practical application of leadership principles.
✔ Commitment Contracts – A tool for participants to set leadership goals and personal accountability commitments.
✔ Resource List – Recommended readings, podcasts, and tools for continued leadership development.
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Designed for entrepreneurs, small teams, and growing businesses that need impactful leadership training on a budget.
Essential Package – $1,500 (Virtual) | $2,500 (In-Person)
2-hour interactive workshop
Digital slide deck & participant workbook
Hands-on leadership exercises
Team commitment contracts
Growth Package – $2,500 (Virtual) | $3,500 (In-Person)
3-hour session with additional coaching
Custom examples tailored to business needs
Follow-up accountability worksheet
Small Business VIP Package – $4,500+
4-hour deep-dive training
Leadership strategy consultation
Post-workshop follow-up session
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Best for organizations investing in leadership development for managers, executives, and cross-functional teams.
Corporate Leadership Session – $5,000 (Virtual) | $6,500 (In-Person)
3-hour session for up to 30 participants
Customized workshop slides & branded materials
Interactive team-building exercises
Enterprise Leadership Intensive – $7,500+
4-hour immersive training
Industry-specific case studies
One-hour post-workshop coaching session
Corporate Licensing & Train-the-Trainer Program – Starting at $10,000
Full access to the Lead.E.O. framework
Facilitator guide, training materials, and resources
Train-the-trainer session for internal use
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✔ Small Business Owners & Entrepreneurs – Leaders looking to strengthen their mindset, systems, and leadership approach to scale their business effectively.
✔ Corporate Teams & Managers – Teams seeking to improve accountability, communication, and leadership skills to enhance performance and collaboration.
✔ Emerging Leaders & High-Potential Employees – Individuals preparing for leadership roles who need practical tools to take ownership and lead with confidence.
✔ HR & People Development Teams – Organizations invested in employee growth, leadership training, and workplace culture improvement.
✔ Startups & Growing Companies – Businesses experiencing rapid growth that need a structured leadership framework to build a strong, aligned team.
LEAD.E.O COACHING
PREMIUM PACKAGES
To maximize impact, these bundled packages combine the core Lead.E.O. workshop with ongoing support, coaching, and strategic implementation for long-term leadership success.
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Small Business Growth Package – $5,500 (Best for teams of 3-15)
✔ 3-hour Lead.E.O. workshop (virtual or in-person)
✔ Customized examples & case studies tailored to your business
✔ 30-day follow-up group check-in (virtual)
✔ Leadership accountability partner program (guided peer coaching)
✔ One private 1:1 coaching session for the business owner or team leader -
Corporate Leadership Accelerator – $9,500 (Best for teams of 15-30)
✔ 4-hour Lead.E.O. intensive workshop (virtual or in-person)
✔ Branded corporate materials & slide deck customized for your team
✔ One-hour executive strategy session for leadership team
✔ Quarterly leadership strategy session (3 follow-ups)
✔ Access to ongoing leadership accountability partner program -
Enterprise Leadership & Culture Program – $15,000+ (Best for large organizations & executive teams)
✔ Full-day leadership retreat (on-site or virtual)
✔ Train-the-trainer program (internal facilitators get access to Lead.E.O. framework)
✔ Executive coaching package (3 private 1:1 coaching sessions)
✔ Customized culture & leadership strategy consulting
✔ Quarterly follow-up sessions to reinforce leadership principles
LEAD.E.O ADD ON’S
Enhance the Lead.E.O. experience with additional support and resources tailored to your team’s needs.
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✔ One-hour personalized coaching session – $250 per session
✔ 3-session package for deeper leadership transformation – $700
✔ Ongoing executive coaching (monthly) – Custom pricing -
For Continued Growth & Accountability
✔ 30-day follow-up group check-in (virtual) – $500
✔ Leadership accountability partner program – $1,000 (includes structured peer coaching & guided reflections)
✔ Quarterly leadership strategy session – $1,500 -
For Long-Term Impact
✔ Multi-session leadership development series – Custom pricing based on scope
✔ On-site leadership retreat (full-day immersive experience) – Starting at $10,000
✔ Culture & leadership strategy consulting – Custom packages available
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"Her six-step process was a game-changer helping individuals build healthier lives...
For the past two years, we’ve had the pleasure of working with Carla Catherwood and her Me.E.O. – Be the CEO of Your Life! coaching services as part of Royal Bank Plaza’s ‘New Year, New Me’ tenant-facing programming.
Tenants walked away with greater confidence, clarity, and a renewed sense of direction—allowing them to show up as stronger, more effective leaders in both their work and lives.
— Jacqueline Darling, Co-Founder and CEO, Coveted Co.
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"I can say without a doubt that my business wouldn’t be where it is today without her.
I initially hired Carla because of her success in licensing her heels program, Army of Sass, as I wanted to create something similar for my dance company, BAMD. She helped me develop a clear licensing plan, connected me with invaluable networks and resources, and guided me through launching and running my first certification training in August 2024. I now have seven certified licensees using my teaching philosophy to facilitate dance classes for people with disabilities worldwide! Carla is the perfect blend of tough love and compassionate support, and I am beyond grateful for her guidance. If you're looking to start, grow, or explore running a business, I highly recommend working with Carla!”
-Ali Phillips Bust a Move Dance
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“Her guidance has had a lasting impact on both my business and personal growth.
Working with Carla has been an absolute game-changer for me. She consistently goes the extra mile.. Carla has a unique ability to connect me with the right businesses and facilitators, making her a true catalyst for growth. Most importantly, I always feel that she genuinely has my best interests at heart.”
-Chelsea Robinson, Positive Dance Experience
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"consistently offers unwavering support and a judgment-free zone for questions and concerns
The business blueprint has been pivotal in both my business's expansion and my personal growth journey. Over only a few months of working with Carla, she has not only aided in stabilizing my business but has also supported me in self-regulation and prioritizing self-care alongside business responsibilities.
Her expertise has empowered me to effectively manage my time, expand my leadership skills, and chart a clear path for the future. I highly recommend Carla for small business owners who are looking for impactful mentorship!
-Nicole Rosove, Run the Flex
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"They walked away with greater confidence, clarity...
Through Carla’s expertise, tenants gained the tools to break through personal and professional barriers and step into their full potential. They walked away with greater confidence, clarity, and a renewed sense of direction—allowing them to show up as stronger, more effective leaders in both their work and lives. We highly recommend Me.E.O. for anyone ready to take control of their future and thrive.”
— Jacqueline Darling, Co-Founder and CEO, Coveted Co.
-
![]()
"Her six-step process was a game-changer helping individuals build healthier lives...
For the past two years, we’ve had the pleasure of working with Carla Catherwood and her Me.E.O. – Be the CEO of Your Life! coaching services as part of Royal Bank Plaza’s ‘New Year, New Me’ tenant-facing programming.
Through Carla’s expertise, tenants gained the tools to break through personal and professional barriers and step into their full potential.
— Jacqueline Darling, Co-Founder and CEO, Coveted Co.
-
![]()
"I can say without a doubt that my business wouldn’t be where it is today without her.
I initially hired Carla because of her success in licensing her heels program, Army of Sass, as I wanted to create something similar for my dance company, BAMD. She helped me develop a clear licensing plan, connected me with invaluable networks and resources, and guided me through launching and running my first certification training in August 2024. I now have seven certified licensees using my teaching philosophy to facilitate dance classes for people with disabilities worldwide! Carla is the perfect blend of tough love and compassionate support, and I am beyond grateful for her guidance. If you're looking to start, grow, or explore running a business, I highly recommend working with Carla!”
-Ali Phillips Bust a Move Dance
-
![]()
“Her guidance has had a lasting impact on both my business and personal growth.
Working with Carla has been an absolute game-changer for me. She consistently goes the extra mile.. Carla has a unique ability to connect me with the right businesses and facilitators, making her a true catalyst for growth. Most importantly, I always feel that she genuinely has my best interests at heart.”
-Chelsea Robinson, Positive Dance Experience
-
![]()
"consistently offers unwavering support and a judgment-free zone for questions and concerns
The business blueprint has been pivotal in both my business's expansion and my personal growth journey. Over only a few months of working with Carla, she has not only aided in stabilizing my business but has also supported me in self-regulation and prioritizing self-care alongside business responsibilities.
Her expertise has empowered me to effectively manage my time, expand my leadership skills, and chart a clear path for the future. I highly recommend Carla for small business owners who are looking for impactful mentorship!
-Nicole Rosove, Run the Flex
COACHING & CONSULTING
FREQUENTLY ASKED QUESTIONS
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Me.E.O. stands for “Me Executive Officer!” If you're feeling overwhelmed by work, constantly drained, or stuck in a cycle of burnout, Me.E.O. is here to help you regain control of your life and your business. We guide individuals, entrepreneurs, and teams in overcoming burnout and stress, helping you find balance, clarity, and purpose through our six-step framework.
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Burnout can feel like a never-ending loop. But it doesn’t have to be your reality. The Me.E.O. framework is built to help you break free from that cycle, reclaim your energy, and build a life that works for you. The six steps are:
The Reckoning: It’s time to face the truth. Acknowledge how burnout and overwhelm have impacted you and take the first step toward meaningful change.
Future Self Vision: Redefine your future. We’ll help you build a vision that re-energizes you and brings your passion back to life.
Boundaries: Overcommitment leads to exhaustion. Learn to set and enforce boundaries that protect your time, energy, and well-being.
Accountability: Staying on track is hard when you’re overwhelmed. We’ll provide the support you need to stay focused and motivated.
Set it & Forget it: Eliminate stress by automating the systems in your life and business that keep you organized and on top of things.
Community & Council: Surround yourself with a supportive community that understands your struggles and helps keep you grounded and accountable.
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Me.E.O. - Is for general life coaching & consulting
Biz.E.O. - Is for business coaching & consulting
Lead.E.O. - Is for corporate coaching & consulting
Events: The HOW - Mixer, Panel & Party . “the HOW” is a groundbreaking event series for creative entrepreneurs looking for real talk and genuine connections.
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Burnout is real—and we know how it feels. Me.E.O. isn’t just about business growth or personal development; it’s about creating a life and business that are sustainable. Our founder built this program from their own experience with burnout, so we understand the stress, the exhaustion, and the need for clarity. We offer practical solutions, a clear roadmap, and a community that truly supports you every step of the way.
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Absolutely. If you're feeling burnt out, the first step is acknowledging it. Me.E.O. was created from the founder’s personal journey with burnout, so we truly understand the toll it takes. We’ll help you recover by focusing on manageable steps, setting boundaries, and re-aligning your goals, all while ensuring you have the support you need every step of the way.
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Entrepreneurs often feel the pressure to be “always on,” but that constant hustle leads to burnout and exhaustion. Me.E.O. helps entrepreneurs build businesses that work for them—not against them. Through our framework, you’ll create sustainable growth strategies, set healthy boundaries, and build a support system that keeps you energized and on track.
DOWNLOAD FREE WORKBOOK
DOWNLOAD FREE WORKBOOK
FREE DOWNLOADABLE
FROM PAIN TO PURPOSE, TO POWER
In just a few hours, you will discover how to turn your pain points into purpose and step into your full potential, with this powerful free workbook.
LET’S GET STARTED
ARE YOU READY TO BECOME THE CEO OF YOUR LIFE?
Whether through one-on-one coaching, corporate programs, entrepreneurial guidance, or transformative events, Me.E.O. provides you the tools and strategies needed to bridge the gap between where you are now and where you want to be
LET’S GET STARTED
ARE YOU READY TO BECOME THE CEO OF YOUR LIFE?
Whether through one-on-one coaching, corporate programs, entrepreneurial guidance, or transformative events, Me.E.O. provides you the tools and strategies needed to bridge the gap between where you are now and where you want to be
