BUILD, GROW
& SCALE
YOUR VISION
For founders, creatives, and business owners who want to build and scale their vision without burning out.
BUSINESS COACHING & CONSULTING
BUSINESS COACHING & CONSULTING
BUILD, GROW & SCALE
YOUR VISION
BUSINESS COACHING & CONSULTING
BUSINESS COACHING & CONSULTING
For founders, creatives, and business owners who want to build and scale their vision without burning out.
ARE YOU...
A business owner Or AN entrepreneur that is either:
Ready to take your offerings or ideas and build it into a business?
Looking to restructure and scale the business you already have?
ARE YOU...
A business
owner Or AN entrepreneur that is either:
Ready to take your offerings or ideas and build it into a business?
Looking to restructure and scale the business you already have?
BIZ.E.O 1:1 COACHING
Launch Package
Have a brilliant idea, unique service, or specialty offer you're ready to launch?
The Biz.E.O. Launch Package is a limited-time, exclusive 1:1 coaching experience designed to guide small business owners, creatives, and service providers from concept to confident execution.
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Through personalized coaching sessions, you'll gain clarity, strategic insights, and step-by-step guidance to successfully build, market, sell, and launch your offering.
What's Included?
4-Part Coaching Series: Four comprehensive 90-minute coaching sessions designed specifically around your unique idea or service. You'll receive focused attention, tailored guidance, and actionable strategies directly from Carla.
Launch Biz Blueprint: A clear, customized plan detailing every essential step—from structuring your offer and strategic marketing to confident sales techniques and seamless execution.
Support & Confidence: You're not alone in this! With Carla's guidance, you'll have the support you need at every stage, ensuring clarity, confidence, and readiness to launch.
Pricing
One Payment: $500.00 + HST
Two Payments: 2 installments of $275.00 each
Act now! This 1:1 offer is only available at this price for a limited time.
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Entrepreneur’s looking for an action plan to launch their new vision or venture!
BIZ.E.O 1:1 COACHING & CONSULTING
GROWTH PACKAGE
Ready to reconstruct, organize, and strategically scale your business without sacrificing your passion or wellbeing?
The Biz.E.O. Growth Package is designed specifically for entrepreneurs committed to levelling their business sustainably, ensuring clarity, profitability, and balance
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Through personalized coaching, strategic planning, and ongoing support, you'll build robust systems that drive growth and help you reclaim your time and energy, allowing you to remain passionate about your work and avoid burnout.
What's Included?
Biz.E.O. Blueprint: A customized, clear action plan designed to reconstruct, organize, and scale your business strategically. This blueprint provides step-by-step guidance tailored specifically to your business vision and goals.
Weekly or Bi-Weekly 1:1 Coaching Sessions: Regular personalized coaching calls with Carla, focusing on strategic growth, critical mindset shifts, overcoming challenges, and creating sustainable systems.
Voxer Voice Note Access: Stay connected between sessions with direct Voxer voice-note support. Address real-time challenges, gain clarity, and keep momentum going whenever you need immediate guidance.
Complimentary Access to Live & Recorded Business Workshops & Events: Expand your learning, stay inspired, and access exclusive business-building content to complement your coaching sessions.
Commitment
Minimum 6-month commitment: This time frame ensures meaningful, sustainable growth as we work closely together to deeply transform your business and professional mindset, setting you up for long-term success and fulfillment.
Ready to take the next step?
Book a complimentary discovery call today to see how Carla Catherwood, founder of Me.E.O. Coaching & Consulting, can help you grow and scale your business.
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A business owner that is either drowning in a lack of systems and/or looking to scale and grow their service based business
Entrepreneur’s who is looking for clarity and an action plan to move their ideas, services or offerings to the next level!
OUR PROCESS
FROM Me.E.O TO CEO
The MEO Framework is your first step before diving into HOW to build the business and life you truly want. Learn more about the six step framework here.
Success isn’t just about what you want—it’s about knowing HOW to get there without sacrificing yourself in the process. This is where we come in! Whether you're launching a new idea or scaling your business, we’ll guide you in HOW to make this happen
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"Her six-step process was a game-changer helping individuals build healthier lives...
For the past two years, we’ve had the pleasure of working with Carla Catherwood and her Me.E.O. – Be the CEO of Your Life! coaching services as part of Royal Bank Plaza’s ‘New Year, New Me’ tenant-facing programming.
Tenants walked away with greater confidence, clarity, and a renewed sense of direction—allowing them to show up as stronger, more effective leaders in both their work and lives.
— Jacqueline Darling, Co-Founder and CEO, Coveted Co.
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"I can say without a doubt that my business wouldn’t be where it is today without her.
I initially hired Carla because of her success in licensing her heels program, Army of Sass, as I wanted to create something similar for my dance company, BAMD. She helped me develop a clear licensing plan, connected me with invaluable networks and resources, and guided me through launching and running my first certification training in August 2024. I now have seven certified licensees using my teaching philosophy to facilitate dance classes for people with disabilities worldwide! Carla is the perfect blend of tough love and compassionate support, and I am beyond grateful for her guidance. If you're looking to start, grow, or explore running a business, I highly recommend working with Carla!”
-Ali Phillips Bust a Move Dance
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“Her guidance has had a lasting impact on both my business and personal growth.
Working with Carla has been an absolute game-changer for me. She consistently goes the extra mile.. Carla has a unique ability to connect me with the right businesses and facilitators, making her a true catalyst for growth. Most importantly, I always feel that she genuinely has my best interests at heart.”
-Chelsea Robinson, Positive Dance Experience
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"consistently offers unwavering support and a judgment-free zone for questions and concerns
The business blueprint has been pivotal in both my business's expansion and my personal growth journey. Over only a few months of working with Carla, she has not only aided in stabilizing my business but has also supported me in self-regulation and prioritizing self-care alongside business responsibilities.
Her expertise has empowered me to effectively manage my time, expand my leadership skills, and chart a clear path for the future. I highly recommend Carla for small business owners who are looking for impactful mentorship!
-Nicole Rosove, Run the Flex
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"Her six-step process was a game-changer helping individuals build healthier lives...
For the past two years, we’ve had the pleasure of working with Carla Catherwood and her Me.E.O. – Be the CEO of Your Life! coaching services as part of Royal Bank Plaza’s ‘New Year, New Me’ tenant-facing programming.
Tenants walked away with greater confidence, clarity, and a renewed sense of direction—allowing them to show up as stronger, more effective leaders in both their work and lives.
— Jacqueline Darling, Co-Founder and CEO, Coveted Co.
-
![]()
"I can say without a doubt that my business wouldn’t be where it is today without her.
I initially hired Carla because of her success in licensing her heels program, Army of Sass, as I wanted to create something similar for my dance company, BAMD. She helped me develop a clear licensing plan, connected me with invaluable networks and resources, and guided me through launching and running my first certification training in August 2024. I now have seven certified licensees using my teaching philosophy to facilitate dance classes for people with disabilities worldwide! Carla is the perfect blend of tough love and compassionate support, and I am beyond grateful for her guidance. If you're looking to start, grow, or explore running a business, I highly recommend working with Carla!”
-Ali Phillips Bust a Move Dance
-
![]()
“Her guidance has had a lasting impact on both my business and personal growth.
Working with Carla has been an absolute game-changer for me. She consistently goes the extra mile.. Carla has a unique ability to connect me with the right businesses and facilitators, making her a true catalyst for growth. Most importantly, I always feel that she genuinely has my best interests at heart.”
-Chelsea Robinson, Positive Dance Experience
-
![]()
"consistently offers unwavering support and a judgment-free zone for questions and concerns
The business blueprint has been pivotal in both my business's expansion and my personal growth journey. Over only a few months of working with Carla, she has not only aided in stabilizing my business but has also supported me in self-regulation and prioritizing self-care alongside business responsibilities.
Her expertise has empowered me to effectively manage my time, expand my leadership skills, and chart a clear path for the future. I highly recommend Carla for small business owners who are looking for impactful mentorship!
-Nicole Rosove, Run the Flex
COACHING & CONSULTING
FREQUENTLY ASKED QUESTIONS
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Me.E.O. stands for “Me Executive Officer!” If you're feeling overwhelmed by work, constantly drained, or stuck in a cycle of burnout, Me.E.O. is here to help you regain control of your life and your business. We guide individuals, entrepreneurs, and teams in overcoming burnout and stress, helping you find balance, clarity, and purpose through our six-step framework.
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Burnout can feel like a never-ending loop. But it doesn’t have to be your reality. The Me.E.O. framework is built to help you break free from that cycle, reclaim your energy, and build a life that works for you. The six steps are:
The Reckoning: It’s time to face the truth. Acknowledge how burnout and overwhelm have impacted you and take the first step toward meaningful change.
Future Self Vision: Redefine your future. We’ll help you build a vision that re-energizes you and brings your passion back to life.
Boundaries: Overcommitment leads to exhaustion. Learn to set and enforce boundaries that protect your time, energy, and well-being.
Accountability: Staying on track is hard when you’re overwhelmed. We’ll provide the support you need to stay focused and motivated.
Set it & Forget it: Eliminate stress by automating the systems in your life and business that keep you organized and on top of things.
Community & Council: Surround yourself with a supportive community that understands your struggles and helps keep you grounded and accountable.
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Me.E.O. - Is for general life coaching & consulting
Biz.E.O. - Is for business coaching & consulting
Lead.E.O. - Is for corporate coaching & consulting
Events: The HOW - Mixer, Panel & Party . “the HOW” is a groundbreaking event series for creative entrepreneurs looking for real talk and genuine connections.
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Burnout is real—and we know how it feels. Me.E.O. isn’t just about business growth or personal development; it’s about creating a life and business that are sustainable. Our founder built this program from their own experience with burnout, so we understand the stress, the exhaustion, and the need for clarity. We offer practical solutions, a clear roadmap, and a community that truly supports you every step of the way.
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Absolutely. If you're feeling burnt out, the first step is acknowledging it. Me.E.O. was created from the founder’s personal journey with burnout, so we truly understand the toll it takes. We’ll help you recover by focusing on manageable steps, setting boundaries, and re-aligning your goals, all while ensuring you have the support you need every step of the way.
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Entrepreneurs often feel the pressure to be “always on,” but that constant hustle leads to burnout and exhaustion. Me.E.O. helps entrepreneurs build businesses that work for them—not against them. Through our framework, you’ll create sustainable growth strategies, set healthy boundaries, and build a support system that keeps you energized and on track.
DOWNLOAD FREE WORKBOOK
DOWNLOAD FREE WORKBOOK
FREE DOWNLOADABLE
FROM PAIN TO PURPOSE, TO POWER
In just a few hours, you will discover how to turn your pain points into purpose and step into your full potential, with this powerful free workbook.
LET’S GET STARTED
ARE YOU READY TO BECOME THE CEO OF YOUR LIFE?
Whether through one-on-one coaching, corporate programs, entrepreneurial guidance, or transformative events, Me.E.O. provides you the tools and strategies needed to bridge the gap between where you are now and where you want to be
LET’S GET STARTED
ARE YOU READY TO BECOME THE CEO OF YOUR LIFE?
Whether through one-on-one coaching, corporate programs, entrepreneurial guidance, or transformative events, Me.E.O. provides you the tools and strategies needed to bridge the gap between where you are now and where you want to be
